It’s hard to believe that its time to start making holiday gifts for all the important people in my life. One of my go to gifts is bath salts. The most loved recipe is Let It Glow. The basic recipe is 2 cups Dead Sea salts, 2 cups brown sugar, 2 tsp coconut manna warmed, 1/2 cup… Read more »
Heat I tsp ghee, 1 tsp coconut manna and 1/4 tsp ground cinnamon in sauce pan.Add 2 cups of liquid- almond milk, clean water, coconut milk- and bring to a boil. Add 1/2 cup basmati rice.At brisk boil, reduce to low temp and add I chopped Apple, 1/4 c blueberries, any nut nuts or seeds… Read more »
Just completed my Masters work in Herbology and Nutrition. it’s been a long 10 year road of study and I’m loving using whole foods to heal myself and the people I love on the planet- mind, body and spirit.