I’ve been using my meditation time lately to focus on release work. I imagine circuits attaching to old wounds and pains that are splitting my spirit’s energy away from the present and I ask for the grace to accept the completion of the pain. I call my spirit back to me. I ‘ve focused on… Read more »
There’s a pot of red sauce I’ve been cooking for a while and the smell of garlic, tomatoes and Aunt Dokie’s kitchen in old Vicksburg is pungent in the air…. Even way out here in 54 degree, rainy Newport Beach. Meatballs: 1/2 lbs of meat- grass fed bison, turkey, beef 1 tsp sea salt 1… Read more »
Primary Immonodeficiency is uncommon but not RARE! These diseases are made by clinical diagnosis with supporting laboratory reports. 1 in 1,200 people with more than 10 Million worldwide 4 times more common than hemophilia 5 times more common than Cystic Fibrosis more than 200 PID PID in adults almost as common as in children; however… Read more »
Dandelion greens are packed with vitamins and minerals such as Vitamin A, C, E, & K, and calcium, iron, zinc, magnesium & copper. Dandelion greens are also about 14% protein, which is MORE protein per serving than spinach, Popeye’s favorite muscle building food. Dandelion greens are especially beneficial for the liver and aid in flushing out… Read more »
During my time off the grid, a beautiful tiny golden bird flew into a nearby coconut palm every day just as I was settling into stillness and like the wind, as I would look for her, she would disappear again. It wasn’t for me to find her. She would come when she pleased. It was… Read more »
Blessings from the edge of paradise. In between my strolls on the sandy beaches, gnoshing on batches of my niece’s perfect guacamole and hours of playing cards with my family, I wanted to send you one of my all time favorite recipes. LOVE bread 2 cups blanched almond flour 2 tablespoons coconut flour ¼ cup… Read more »