I’ve been meditating lately on the word and the experience of Redemption. What is it? How does it feel? It’s definition is clear enough. Redemption is the action of regaining or gaining possession of something in exchange for payment, or clearing a debt. I’ve stumbled on this notion that it may be an act of… Read more »
I woke up around 6 this morning and my throat was a bit scratchy. The weather is changing and we have a 100% change of rain tomorrow. So, its time for a throat tonic. Coconut water, cinnamon and cloves. Cloves are a highly prized medicinal spice that have been used for centuries in treating digestive… Read more »
I had the pleasure of meditating and spending time with Lama Tenzin Choegyal~ he is a sweet soul! Lama is a Humanitarian Hall of Fame monk and his life’s work is the heroic effort of rescuing children from the Dolpo region of the Himalaya Mountains. My life has been blessed! So, I am spending the morning… Read more »
It’s hard to believe that its time to start making holiday gifts for all the important people in my life. One of my go to gifts is bath salts. The most loved recipe is Let It Glow. The basic recipe is 2 cups Dead Sea salts, 2 cups brown sugar, 2 tsp coconut manna warmed, 1/2 cup… Read more »